Kapila, Garima Gupta <br/><br/>
From obsessive diets to yogic Aahaar  Stop fear-based, nutrient-based diets and start eating your way to health, Joyfully. 
Garima Gupta Kapila 
 - 1st 
 - Mumbai,  Swasth Yog Institute Publications  2019 
 - xxxix+161  paperback