Please use this identifier to cite or link to this item:
http://www.libraryofyoga.com:8080/jspui/handle/123456789/418
Title: | NETI KRIYA |
Authors: | Nagarathna R. |
Keywords: | NETI KRIYA NASAL ALLERGY JALA NETI |
Issue Date: | 9-Dec-2010 |
Publisher: | SWAMI VIVEKANANDA YOGA PRAKASHANA |
Citation: | Bangalore |
Abstract: | METHOD: Dissolve about one tea-spoc^l of salt in about two neti pots full of lukewarm water in a mug to make aboutjj to 1 percent salt solution (about 1 gram salt in 100 ml of water). Fill the Neti pot this lukewarm salt water. Insert the nozz the pot in right nostril and tilt your head the left and slightly to the front so that water starts trickling from the left nostfifl When all the water is exhausted, refill the pot and repeat the process by inserting the nozzle in left nostril and allowing the water to trickle from the right nostril. It is sufficient to pass one pot of water from each nostril. |
URI: | http://www.libraryofyoga.com/handle/123456789/418 |
Appears in Collections: | B1.1. E-Books Health Science |
Files in This Item:
File | Description | Size | Format | |
---|---|---|---|---|
Neti Kriya.pdf Restricted Access | 2.36 MB | Adobe PDF | View/Open Request a copy |
Items in DSpace are protected by copyright, with all rights reserved, unless otherwise indicated.