Please use this identifier to cite or link to this item: http://www.libraryofyoga.com:8080/jspui/handle/123456789/874
Title: Self Management of Excessive Tension Module for Managerial Effectiveness
Authors: Tikhe Sham Ganpat
Keywords: Self Management
Tension Module
Managerial
Effectiveness
Phd
2012
Issue Date: 29-Mar-2012
Publisher: Sarswati Central Library
Citation: Bangalore
Abstract: ABSTRACT This study deals with the effects of a module of Yoga practices designed to relieve stress and improve emotional well-being of managers in a large Indian company. The module known as Self-Management of Excessive Tension (SMET) includes a set of stimulating and relaxation practices (Cyclic Meditation) and lectures forming the Jïäna Yoga aspect of the whole module.
URI: http://www.libraryofyoga.com/handle/123456789/874
Appears in Collections:Yoga Theses by PhD students

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